the period of the period.
the period of the period.
Latest Episodes
SE1 EP10: Perimenopause, menopause & exercise.
On the final episode of Season 1 of the podcast I joined by Dr Bella Smith and Baz Moffat. Dr Bella aka the Digital GP, is an NHS GP with a specialist interest in women’s health. Bella acts as a GP advisor to The Eve Appeal, has featured on Sky...
SE1 EP9: Post-natal physical activity & exercise.
On today’s episode I joined by Emma Brockwell. Emma is a women’s health physiotherapist specializing in postnatal rehabilitation and is passionate that all women return to postnatal exercise safely and effectively. Emma actively campaigns for i...
SE1 EP8: Pre-natal physical activity & exercise.
On today’s episode I joined by Dr Marlize De Vivo a senior research fellow in perinatal physical activity at Canterbury Christ Church University, and Sally Kettle a speaker, adventurer and with Marlize, co-founder of The Active Pregnancy Founda...
SE1 EP7: Injury risk & ACL injuries in females and what we can do about it.
On today’s episode I am delighted to be joined by Elisa Nédélec, a PhD student at Nottingham Trent University who is investigating the potential impact of reproductive hormones on the incidence of non-contact ACL injuries in female athletes. El...
SE1 EP6: Female athlete nutrition & REDs.
On today’s episode I am joined by Renee McGregor. Renee is a leading sports dietitian, specialising in eating disorders, REDs, the female athlete, and performance. Her practice and knowledge are supported by extensive experience of working in b...